Richard Tamlin 5000m row
5,000m
Meters
22:15.4
Time
2:13.5
Pace
299
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
November 09, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 5,000m | 2:13.5 | 147 | 805 | 24 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 23 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 24 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 25 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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