Richard Tamlin 5000m row
5,000m
Meters
21:47.5
Time
2:10.7
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
November 09, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 25 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 24 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 26 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 26 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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