Richard Tamlin 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
November 10, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 27 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 25 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 27 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 28 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 29 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 30 |
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Workout Graph
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