Richard Tamlin 5000m row
5,000m
Meters
22:06.2
Time
2:12.6
Pace
301
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
November 12, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.2 | 5,000m | 2:12.6 | 150 | 816 | 25 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 27 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 23 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 25 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 26 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 27 |
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Workout Graph
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