Richard Tamlin 8x1:00/1:00r row
2,127m
Meters
8:00.0
Time
1:52.8
Pace
205
Calories
| Rest Distance | 1,377m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,504m |
| Overall Time | 16:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 412 |
November 12, 2020 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,127m | 1:52.8 | 244 | 1138 | 32 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 32 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 34 | |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 33 | |
| r1,377m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.