Richard Tamlin 5000m row
5,000m
Meters
21:41.0
Time
2:10.1
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
November 16, 2020 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,000m | 2:10.1 | 159 | 847 | 25 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 25 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 26 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 27 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.