Richard Tamlin 5000m row
5,000m
Meters
21:24.9
Time
2:08.4
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
November 16, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.9 | 5,000m | 2:08.4 | 165 | 867 | 25 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 24 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 25 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 26 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 28 |
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Workout Graph
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