Richard Tamlin 2x1000m/3:00r row
2,000m
Meters
8:24.6
Time
2:06.1
Pace
169
Calories
Rest Distance | 1,004m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,004m |
Overall Time | 14:24.6 |
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 26 |
Stroke Count | 327 |
November 27, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 26 | |
4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 25 | |
4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 27 | |
r1,004m |
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Workout Graph
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