Richard Tamlin 5000m row
5,000m
Meters
21:22.6
Time
2:08.2
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
November 27, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,000m | 2:08.2 | 166 | 870 | 24 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 22 |
| 4:21.0 | 2,000m | 2:10.5 | 157 | 841 | 24 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 25 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 26 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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