Richard Tamlin 5000m row
5,000m
Meters
21:41.5
Time
2:10.1
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
December 05, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.5 | 5,000m | 2:10.1 | 159 | 846 | 24 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 25 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 24 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 23 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 24 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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