Richard Tamlin 5x2000m/5:00r row
10,000m
Meters
42:55.5
Time
2:08.7
Pace
712
Calories
| Rest Distance | 3,233m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 13,233m |
| Overall Time | 1:07:55.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1458 |
December 11, 2020 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.5 | 10,000m | 2:08.7 | 164 | 864 | 25 | |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 24 | |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 25 | |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 26 | |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 26 | |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 27 | |
| r3,233m |
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Workout Graph
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