Richard Tamlin 5x2000m/5:00r row
10,000m
Meters
42:27.2
Time
2:07.3
Pace
694
Calories
| Rest Distance | 2,968m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 12,968m |
| Overall Time | 1:07:27.2 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1430 |
December 14, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.2 | 10,000m | 2:07.3 | 169 | 883 | 26 | |
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 25 | |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 26 | |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 | |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 27 | |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 27 | |
| r2,968m |
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Workout Graph
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