Richard Tamlin 554m row
554m
Meters
2:26.0
Time
2:11.7
Pace
33
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
December 14, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.0 | 554m | 2:11.7 | 153 | 826 | 27 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 28 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 22 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
| 0:15.8 | 554m | 2:26.2 | 112 | 684 | 23 |
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Workout Graph
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