Richard Tamlin 5000m row
5,000m
Meters
21:09.8
Time
2:06.9
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
December 23, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.8 | 5,000m | 2:06.9 | 171 | 888 | 27 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 25 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 28 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 28 |
| 4:06.8 | 5,000m | 2:03.4 | 186 | 941 | 28 |
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Workout Graph
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