Richard Tamlin 5000m row
5,000m
Meters
22:28.6
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
December 29, 2020 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.6 | 5,000m | 2:14.8 | 143 | 791 | 25 |
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 24 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 26 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 25 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 25 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 26 |
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