Richard Tamlin 13:31 row
3,014m
Meters
13:31.7
Time
2:14.6
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
January 06, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:31.7 | 3,014m | 2:14.6 | 143 | 793 | 22 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 |
| 9:01.0 | 1,000m | 2:14.8 | 143 | 791 | 25 |
| 13:27.6 | 1,000m | 2:13.3 | 148 | 808 | 26 |
| 13:31.7 | 14m | 2:26.4 | 111 | 683 | 14 |
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Workout Graph
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