Richard Tamlin 5000m row
5,000m
Meters
21:26.6
Time
2:08.6
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
January 08, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.6 | 5,000m | 2:08.6 | 164 | 865 | 25 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 26 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 24 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 24 |
| 4:07.2 | 5,000m | 2:03.6 | 185 | 937 | 27 |
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Workout Graph
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