Richard Tamlin 15:04 row
3,392m
Meters
15:04.2
Time
2:13.2
Pace
203
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
January 11, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,392m | 2:13.2 | 148 | 808 | 22 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 15:04.0 | 15m | 2:13.3 | 148 | 808 | 14 |
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