Richard Tamlin 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
January 12, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 27 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 12:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 27 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 27 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 |
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Workout Graph
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