Richard Tamlin 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
January 14, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 26 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.