Richard Tamlin 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
440
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
January 18, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 26 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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