Richard Tamlin 22:06 row
5,007m
Meters
22:06.5
Time
2:12.4
Pace
301
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
January 21, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.5 | 5,007m | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 22:06.0 | 511m | 2:03.2 | 187 | 942 | 26 |
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Workout Graph
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