Richard Tamlin 5000m row
5,000m
Meters
23:22.5
Time
2:20.2
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
February 01, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.5 | 5,000m | 2:20.2 | 127 | 736 | 25 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 24 |
| 4:40.0 | 2,000m | 2:20.0 | 128 | 738 | 25 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 26 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 25 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 25 |
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Workout Graph
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