Richard Tamlin 5000m row
5,000m
Meters
23:07.5
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
February 03, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.5 | 5,000m | 2:18.7 | 131 | 750 | 25 |
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 24 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 25 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 25 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 26 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 26 |
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Workout Graph
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