Richard Tamlin 5000m row
5,000m
Meters
21:53.9
Time
2:11.3
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
February 03, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,000m | 2:11.3 | 154 | 831 | 25 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 23 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 25 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 25 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 26 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.