Richard Tamlin 5000m row
5,000m
Meters
23:18.3
Time
2:19.8
Pace
287
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
February 05, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.3 | 5,000m | 2:19.8 | 128 | 740 | 24 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 22 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 24 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 25 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 26 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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