Richard Tamlin 5000m row
5,000m
Meters
22:44.4
Time
2:16.4
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
February 06, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.4 | 5,000m | 2:16.4 | 138 | 774 | 23 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 23 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 23 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 24 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 24 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.