Richard Tamlin 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
307
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
February 06, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 24 |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 24 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 24 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 25 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 27 |
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Workout Graph
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