Richard Tamlin 5000m row
5,000m
Meters
22:30.9
Time
2:15.0
Pace
296
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
February 10, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.9 | 5,000m | 2:15.0 | 142 | 788 | 26 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 24 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 25 |
| 4:34.8 | 3,000m | 2:17.4 | 135 | 764 | 26 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 27 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 29 |
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Workout Graph
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