Richard Tamlin 5000m row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
February 12, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 23 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 23 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 24 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 23 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 27 |
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Workout Graph
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