Richard Tamlin 30:00 row
6,912m
Meters
30:00.0
Time
2:10.2
Pace
423
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
February 16, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,912m | 2:10.2 | 159 | 845 | 25 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 26 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 28 |
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Workout Graph
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