Richard Tamlin 10000m row
10,000m
Meters
45:04.0
Time
2:15.2
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
February 17, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.0 | 10,000m | 2:15.2 | 142 | 787 | 24 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 26 |
| 9:14.3 | 4,000m | 2:18.5 | 132 | 752 | 24 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 24 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 24 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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