Richard Tamlin 5000m row
5,000m
Meters
22:35.2
Time
2:15.5
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
February 19, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.2 | 5,000m | 2:15.5 | 141 | 783 | 25 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 24 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 24 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 25 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 25 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 27 |
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Workout Graph
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