Richard Tamlin 5000m row
5,000m
Meters
22:47.8
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
February 19, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.8 | 5,000m | 2:16.7 | 137 | 770 | 24 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 24 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 24 |
| 4:32.4 | 3,000m | 2:16.2 | 139 | 776 | 25 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 25 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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