Richard Tamlin 5000m row
5,000m
Meters
22:48.4
Time
2:16.8
Pace
293
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 25 |
Stroke Count | 569 |
February 22, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:48.4 | 5,000m | 2:16.8 | 137 | 770 | 25 |
4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 23 |
4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 24 |
4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 25 |
4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 26 |
4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 27 |
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Workout Graph
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