Richard Tamlin 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
February 24, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 23 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 21 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 22 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 23 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 24 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 26 |
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Workout Graph
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