Richard Tamlin 5000m row
5,000m
Meters
22:52.8
Time
2:17.2
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
February 26, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 24 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 23 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 25 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 25 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 26 |
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Workout Graph
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