Richard Tamlin 5000m row
5,000m
Meters
22:09.8
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
February 26, 2021 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 25 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 23 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 25 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 26 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.