Richard Tamlin 5000m row
5,000m
Meters
23:08.7
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
March 01, 2021 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 5,000m | 2:18.8 | 131 | 749 | 24 |
| 4:47.8 | 1,000m | 2:23.9 | 117 | 704 | 22 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 23 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 24 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 24 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 27 |
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Workout Graph
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