Richard Tamlin 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
March 04, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 24 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 24 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 24 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 25 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.