Richard Tamlin 5000m row
5,000m
Meters
22:35.6
Time
2:15.5
Pace
295
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
March 05, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.6 | 5,000m | 2:15.5 | 140 | 783 | 25 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 25 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 25 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 26 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 26 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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