Richard Tamlin 5000m row
5,000m
Meters
22:08.4
Time
2:12.8
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
March 05, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 5,000m | 2:12.8 | 149 | 813 | 25 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 24 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 25 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 26 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 26 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 28 |
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