Richard Tamlin 5000m row
5,000m
Meters
21:07.1
Time
2:06.7
Pace
314
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
March 05, 2021 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.1 | 5,000m | 2:06.7 | 172 | 892 | 27 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 24 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 28 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 28 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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