Richard Tamlin 5000m row
5,000m
Meters
22:59.8
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
March 10, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 5,000m | 2:17.9 | 133 | 758 | 24 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 23 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 24 |
| 4:35.3 | 3,000m | 2:17.6 | 134 | 761 | 25 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 26 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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