Richard Tamlin 10000m row
10,000m
Meters
43:47.6
Time
2:11.3
Pace
607
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1117 |
March 10, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.6 | 10,000m | 2:11.3 | 154 | 831 | 25 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 25 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 26 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 25 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 25 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 27 |
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Workout Graph
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