Richard Tamlin 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
March 12, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 28 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 25 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 27 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 28 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 30 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 31 |
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Workout Graph
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