Richard Tamlin 5000m row
5,000m
Meters
22:24.9
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
March 12, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.9 | 5,000m | 2:14.4 | 144 | 795 | 26 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 25 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 26 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 26 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 26 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 29 |
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Workout Graph
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