Richard Tamlin 5000m row
5,000m
Meters
22:34.9
Time
2:15.4
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
March 12, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.9 | 5,000m | 2:15.4 | 141 | 784 | 25 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 24 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 25 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 24 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 24 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 28 |
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Workout Graph
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