Richard Tamlin 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
March 15, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 27 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 26 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 27 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 27 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 30 |
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Workout Graph
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