Richard Tamlin 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
March 15, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 26 |
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 24 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 26 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 26 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 27 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 27 |
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Workout Graph
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